10 harmful effects of alcohol

Video Transcript:

10 harmful effects of alcohol

  1. Alcohol can cause dehydration.
  2. Alcohol can cause cardiovascular problems.
  3. Alcohol can cause brain damage.
  4. Alcohol can depress the immune system.
  5. Alcohol can cause nausea.
  6. Alcohol can contribute to mental illness.
  7. Alcohol can damage gut bacteria.
  8. Alcohol can cause liver damage or liver failure.
  9. Alcohol can reduce nutrient absorption.
  10. Alcohol consumption can cause head and neck, esophageal, stomach and liver cancer.

Also read about 9 harmful effects of processed foods.

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